In today’s fast-paced lives, more than 40 per cent of the population in the world is dealing with poor sleep signs in their lives. Likewise, due to severe and long-term stress signs and poor daily habits, millions of people are not getting an adequate amount of sleep in their lives. Further, the lack of sleep at night leads to sleep apnea or narcolepsy signs in people. In addition, experts .
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More than millions of people experience tired in the day due to the poor sleep cycle. Likewise, lack of sleep at night linked to daytime sleepiness or Narcolepsy in individuals. Further, many studies reported that people with Narcolepsy have a higher risk of accidents. Again, if you are experiencing severe and long-term daytime sleepiness in your day-to-day life, talk to a doctor. Similarly, a doctor can help you find .
Lack of sleep at night leads to poor performance throughout the day. Again, many studies show a link between sleep apnea and poor sleep cycle. Further, sleep apnea is a common sleep problem associated with signs of breathing problems. Likewise, people with sleep apnea experience breathing issues at night while sleeping. As a result, people with severe signs of sleep apnea do not get enough restorative sleep at night. .