Tag Archives: Insomnia Symptoms

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Insomnia Symptoms You Shouldn’t Ignore

Insomnia¬†Symptoms¬†is the most growing and gruesome disorder nowadays, more than 40% people of total population experience sleeplessness in their daily lives. Science says an average adult needs 6 to 7 hours of regular sleep to stay healthy and fit. If a person gets less than required hours of sleep. There will be serious health consequences including heart problems, depression, high blood pressure, stress, anxiety, diabetes, and much more. People .