Insomnia Overview and Its Impact on Your Life Most people have signs of sleep loss at some point in their lives. A study shows one-third of the population have severe signs of insomnia at night. Furthermore, people find it difficult to get at least 6 hours of sleep at night. They have trouble falling asleep, staying asleep or both at night due to several lifestyle issues. A survey confirmed .
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There are more than millions of people have cardiovascular diseases worldwide and hundreds of people get a heart attack every year, due to insomnia and other sleep disorders, a Norwegian study reveals. People who sleep less than 6 to 7 hours in the night appear to be more prone to cardiovascular diseases, including serious heart attacks. That’s why the researchers spent million dollars to improve the lifestyle of people, .